Unconditionally Yoga

Today marks 7 years since my brain hemorrhage . In the past I have often picked a word for the next year, like a big year long intention....

In the last few months I have thought a lot about how we define ourseles, the stories we carry around and the labels we wear. In my...

Woah, so it has been a hot minute since I paid some attention to this. In fact I almost deleted the whole site a few weeks ago. Still...