Unconditionally Yoga

Today marks 7 years since my brain hemorrhage . In the past I have often picked a word for the next year, like a big year long intention....

Even though I don't work in a school anymore, the end of summer always feels more like a new year than January does. Pair that with the...

Since my brain hemorrhage summer has been the most challenging time of the year for me. Holidays and travelling make things less...

The fifth anniversary of may brain hemorrhage came and went quietly. We were on holidays on the boat in Idaho. No celebration. Quiet...

Woah, so it has been a hot minute since I paid some attention to this. In fact I almost deleted the whole site a few weeks ago. Still...

Today is the fourth anniversary of my brain hemorrhage. They told me that I would see the most healing in the first year, and I am not...

Dear Teagan, It was 18 years yesterday and you passed through our lives quietly. Although I am sad I never got to see the human you...

I sometimes wonder what my life would feel like if my brain bleed had been in another part of my brain. If it had affected my motor...