Unconditionally Yoga

I started this yesterday, and wrote half a post about how having a clean house helps you relax, and that this was saucha. Saucha is the...

I really like to have a plan. If you know me, or if you have had to travel with me, you know this is true. God bless my poor husband. ...

When I first started learning about yogic philosophy I read "celibacy" and "abstinence" and I thought, maybe this isn't for me. I really...

So my husband rebuilds old cars. About a year ago he got a 1952 Mercury. He then pulled the motor and drive train and built this hot...

This week I've been thinking about satya, or truth. The second yama. I think we all know on the surface that we should tell the truth...

At my teacher training this summer, our instructor (mentor? sage? guru?) said something that has really stuck with me. Every action...

I don't believe much in resolutions. I mean really I can make empty promises to myself anytime of the year. I like to use the end of...

This morning I woke up still tired. I felt completely spent. I work in a special needs preschool class and we have one week to go...